Fatigue and Sleep
Fatigue and Sleep
Content Map Terms
Last Updated: June 2021
Everyone knows that sleep is important. Without it, you don't have the energy to get through your day. But sleep problems that go on for a long time can affect your health. Learn more about getting enough sleep and how to manage sleep problems.
Sleep Problems
- Coping With Changing Sleep Patterns as You Get Older
- Improving Sleep When You Have Chronic Pain
- Insomnia
- Insomnia: Improving Your Sleep
- Quick Tips: Making the Best of Shift Work
- Shift Work Sleep Disorder
- Sleep Journal
- Sleep Problems
- Sleep Problems, Age 12 and Older
- Sleep Problems: Dealing With Jet Lag
- Sleep, Rest, and Breastfeeding
- Weakness and Fatigue